Wellness Resources

Wellness Works, the diocese benefits plan for wellness, brings you tips and tools to help you live a healthier lifestyle.  Visit here each month to view the articles and tools–and perhaps test your knowledge of topics with a game or quiz–that we hope will empower you to make healthier lifestyle choices.


October 2019

living right 10-19 LivingRight bulletin

  • What foods can help fight colds and flu, and what foods can help you feel better?
  • Read this month’s bulletin to learn more about protecting your health during “flu season”!

Lessons from the 2009 Flu Pandemic

  • Remember the Swine Flu pandemic?  This month’s bonus article recounts the Swine Flu outbreak and offers tips to stay healthy from the Centers for Disease Control and Prevention.

Cold and Flu Syllacrostic

  • Puzzle tests your knowledge of facts about this month’s topic!

October 15th – Global Handwashing Day

  • Hand washing with soap is one of the most cost-effective methods for combating disease!
  • Learn more about the link between hand washing and health!

2019 Health & Wellness Resource Calendar

  • Directory of the Health & Wellness podcast series and Wellness Resources from United Healthcare.
  • Variety of topics!
  • Available 24-7!