Wellness Resources

January 2018

 

 1-18 LivingRight bulletin

  • Americans continue to struggle with weight.
  • Changing a few habits in the New Year could make a difference in how you feel!

Weighing the Merits of a Gluten-Free Diet

  • Is it better to go gluten-free?

Weight Management Word Search

  • Test your knowledge of weight management facts!

Fruit and Veggie Tracker Tool

  • Help add more fruit and vegetables to your diet with this tool!

Chicken Vegetable Soup

  • Try this hearty seasonal favorite!