Wellness Resources

March 2018


  3-18 LivingRight bulletin

  • What are the top health concerns for women?
  • How can you be heart-healthy?

Happy Habit of Exercise article

  • What to learn to love exercise?  Here are some ideas to help.

Women’s Health JuMbLe

  • Test your knowledge of women’s health!

Two Truths and a Lie Game

  • Can you distinguish the false from the true statements?

CDC-Preventing Heart Disease-Healthy Living Habits

  • Tips from the Centers for Disease Control and Prevention.

CDC-Preventing Heart Disease-Other Medical Conditions

  • If you have other medical conditions, how do you lower your risk for heart disease?