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May 2013 Wellness Resources |
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Living Right Health and Wellness Awareness Bulletin - Skin Health 
- Save your skin
- For healthy skin, add color to your plate
- Psoriasis a common condition
- Fighting dryness
Avoid the itch
Steer clear of rash-causing plants
Shop for your health
Use these ideas to support healty skin
Just for fun - Skin Health Jumble |
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April 2013 Wellness Resources |
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Living Right Health and Wellness Awareness Bulletin
Sleep
- Drowsy driving a dangerous practice
- Why worry about sleep?
- Tick tock: Blame afternoon sleepiness on your body's clock
- Catching some z's away from home
Take a Sleepwalk
Read the sleep facts and tips posted along the Sleepwalk trail to learn the value of rest and how sleep can put pep in your step.
Beat insomnia
Just for fun - Sleep Anacrostic puzzle |
